Hugh Jackman on the best decisions, daily routines, mindfulness, and more

Hugh Jackman acts, sings and produces for film, television and Broadway musicals.  In addition, Jackman regularly works out and is a father of two, so how does he maintain the level of performance he does on and off the screen?

Channeling Athena

Emotions and impulses bend our perception of reality and cripple our rationality, which severely hinders the mind’s strategic capability. The more we let emotions dictate our actions, the more vulnerable we are to defeat.  Great strategists throughout history have understood this and have been able to use it to their advantage. 

The nature of learning according to US Marines

Photo Cred: Aaron Burden In two episodes of Jocko Podcast, Jocko and Co. discussed MCDP 7 - a new Marine Corps publication describing the learning philosophy of Marines. While the MCDP 7 document is written for Marines, it is packed full of powerful, easily applicable lessons. Whether your a student, athlete, musician, academic, business professional - you name … Continue reading The nature of learning according to US Marines