New episode of The Knowledge Project is up! Andrew Huberman joins Shane on the podcast to discuss the powerful impact that light has on our sleep and energy, how to reign in negative impulses, and much more.
Tag: Health & Wellness
Protocols for work & health optimization
This is still one of the best Huberman Lab episodes to date. The good doctor explains 17, science-backed protocols to optimize work and health and how to incorporate them in your daily routine.
Audeo Media 